花菜炒肉 Cauliflower Fried Pork

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花菜炒肉 Cauliflower Fried Pork

RustyOx Offline

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03-05-2021, 09:35 PM (This post was last modified: 08-05-2021, 09:41 AM by RustyOx.)

视频展示了如何烧花菜炒猪肉，一个非常简单非常普遍的家常菜。花菜炒猪肉的食材包括花菜，猪肉，小葱。

花菜，也叫菜花，学名花椰菜，也称“番芥蓝”、“花椰菜”、“椰菜花”，属十字花科植物甘蓝，以巨大花蕾供食，珍蔬之一。花菜含有丰富的维生素及矿物质，尤以维生素C的含量特别突出。

Youtube: https://youtu.be/FIHcc5e8ux

Youtube link: https://youtu.be/FIHcc5e8uxo

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